All Classes will be cancelled when BLACK RAIN or TYPHOON 8 is hoisted!
Studio reopens 2 hours later after T8 or BLACK RAIN signal removed!

Our classes are open according to our schedule.
NO need to call, NO reservation.
JUST WALK IN to attend.
We DO NOT offer trial classes nor free classes.
We DO NOT take credit card payments.
Please remove your shoes at the entrance, and arrange your shoes neatly in the shoe racks.
Mala Mysore (Mon-Thur) 0630-1000, adjustment from 0730-0945.
We provide yoga mats and towels.

Our address
11/F Man Cheung Building,
15-17 Wyndham Street, Central

PUBLIC HOLIDAYS & LATEST NOTICE
Starting May 1, drop in class $280.
June 7 : 0830-1030 Led Primary by Jolene

Michel & Rosslyn @ Yoga Mala
Date: Sept 4 - 8
Click flyer for further details download flyer
No drop in.
Drop us a message here or send email to info@yogamala.com.hk for registration.

Friday Mysore for Beginners by Dorothy
- Suitable for beginners,
- Help develop a committal, regular self-practice.
- Cultivate mindfulness in the practice (traditional Sanskrit counting method, Pranayama/breath and Vinyasa/movement)
Date: Apr 26
May 3, 10, 17, 24
Jun 14, 21, 28
Jul 5 & 12 Time: 1030-1200
Drop in : $400
A block of 10 consecutive sessions : $3000 @ $300 Not more than 8 students.
Pre-booking required, please send email to info@yogamala.com.hk

Yin+Myofascial Release Workshop with May Lim
July 6, 13, 20 & 27 (4 Saturdays)
Time: 1030-1230
July 6: Breathe/Lungs + Heart. Improve breathing & blood circulation and balance anger & sadness.
July 13: Energise/Kidneys. Release lower back, fatigue and water retention issues and balance resentment.
July 20: Detox/Liver. Promote detoxification and balance anxiety.
july 27: Digest/Spleen. Promote digestion and balance insecurity.
Click flyer for further details download flyer

Moon Day in May
May 5 & 19 : Sunday, normal schedule

Reminders for using the Meditation area
When entering the Meditation area please ensure your clothing are dry.
Ladies seating at the windows side.
Men seating at the Heart Sutra side.
Fold the towels neatly and keep the Meditation area tidy.
No drinks, No food and No handphones allowed in the Zen Meditation area.

Reminders for using The Yoga area
Put away neatly all props after using them.
Roll and keep your own personal mat after drying before leaving
Keep the Shala neat and tidy.

Reminders for using The Changing Room area
Keep Male and Female changing room doors closed at all time.
Keep toilet cover down at all time.
Please put used towel into towel bin.
Keep the area dry and clean.

Reminders for using The Pantry area
After meal and drink please tidy up.
Keep the Pantry area dry, neat and tidy.