All Classes will be cancelled when BLACK RAIN or TYPHOON 8 is hoisted!
Studio reopens 2 hours later after T8 or BLACK RAIN signal removed!

Our classes are open according to our schedule.
NO need to call, NO reservation.
JUST WALK IN to attend.
We DO NOT offer trial classes nor free classes.
We DO NOT take credit card payments.
Please remove your shoes at the entrance, and arrange you shoes neatly in the shoe racks.
Mala Mysore (Mon-Thur) 0630-1000, adjustment from 0730-0945.
We provide yoga mats and towels.

Our address
11/F Man Cheung Building,
15-17 Wyndham Street, Central

Class Update for March
Every Wed 1530-1700: Meditation and Yi Jin Jing (易筋經)by Jolene

Easter Holiday
Mar 30: 0800-1000 Led Primary by Dorothy (one class only)
Mar 31: Close For Holiday
1 April: Normal schedule (Sunday)
2 April: 1030-1200 Yin Yang by Lily (one class only)
5 April: 0830-1030 Mala Meditation (one class only)

Friday Fully Counted
Ashtanga Primary Series Course by Dorothy

Dates: Every Friday 5 Jan - 30 Mar (excluding 16 & 23 Feb)
Time: 1015-1215
For registration send email to
Please click flyer for further details download flyer....

Moon Day in April
April 16 & 30: 0730-0910 Mala Meditation by Jolene

Reminders for using the Meditation area
When entering the Meditation area please ensure your clothing are dry.
Ladies seating at the windows side.
Men seating at the Heart Sutra side.
Fold the towels neatly and keep the Meditation area tidy.
No drinks, No food and No handphones allowed in the Zen Meditation area.

Reminders for using The Yoga area
Put away neatly all props after using them.
Roll and keep your own personal mat after drying before leaving
Keep the Shala neat and tidy.

Reminders for using The Changing Room area
Keep Male and Female changing room doors closed at all time.
Keep toilet cover down at all time.
Please put used towel into towel bin.
Keep the area dry and clean.

Reminders for using The Pantry area
After meal and drink please tidy up.
Keep the Pantry area dry, neat and tidy.