All Classes will be cancelled when BLACK RAIN or TYPHOON 8 is hoisted!
Studio reopens 2 hours later after T8 or BLACK RAIN signal removed!

Our classes are open according to our schedule.
NO need to call, NO reservation.
JUST WALK IN to attend.
We DO NOT offer trial classes nor free classes.
We DO NOT take credit card payments.
Please remove your shoes at the entrance, and arrange your shoes neatly in the shoe racks.
Mala Mysore (Mon-Thur) 0700-1000, adjustment from 0730-0930.
We provide yoga mats and towels.

2020 CNY New Year Holiday
For Jan Month: 3:30pm Mala Meditation no class till further notice
Jan 22 & 23: No lunch class
Jan 24 & 25: Close for CNY Holiday
Jan 26-Feb 1: Close for 7 days Mala Meditation Retreat by Jolene
Click flyer for CNY retreat details download flyer

太極十三式 Taichi 13 Form by Linda Fung
Date: Feb 6, 13, 20 & 27
Time: 3:30pm-5pm
Cost: $1000, Drop in: $300
報名: info@yogamala.com.hk
Click flyer for further details download flyer

易筋經與靜坐工作坊 - Joe Chan
日子:二月 11,18 ,25 和 三月 3
時間:1030-1200
共四堂課:$800
廣東話授課
報名: info@yogamala.com.hk
Click flyer for further details download flyer

Yin + Sound Bath Workshop with May Lim
Rest. Relax. Retune.
Date: 23 Feb 2020 (Sun), Time: 10.30am -12.30pm @ Yoga Mala HK
Cost: HK$580 (early bird by 7 Feb) HK$700 (regular price)
Click flyer for further details download flyer

阿斯汤珈瑜珈冬季中文基礎班-卓娜老師
每逢星期六
時間:1030-1200
一月: 11,17,
二月: 8,15,22,29
學費:一堂 $400
適合所有追求身心健康人士
報名:info@yogamala.com.hk
Click flyer for further details download flyer

Moon Day in Jan
Jan 9: Mala Meditation by Jolene
0730-0810: Meditation
0810-0830: Yin Yoga
0830-0910: Aum Chanting
0910-1000: Self practice

Reminders for using the Meditation area
When entering the Meditation area please ensure your clothing are dry.
Ladies seating at the windows side.
Men seating at the Heart Sutra side.
Fold the towels neatly and keep the Meditation area tidy.
No drinks, No food and No handphones allowed in the Zen Meditation area.

Reminders for using The Yoga area
Put away neatly all props after using them.
Roll and keep your own personal mat after drying before leaving
Keep the Shala neat and tidy.

Reminders for using The Changing Room area
Keep Male and Female changing room doors closed at all time.
Keep toilet cover down at all time.
Please put used towel into towel bin.
Keep the area dry and clean.

Reminders for using The Pantry area
After meal and drink please tidy up.
Keep the Pantry area dry, neat and tidy.