All Classes will be cancelled when BLACK RAIN or TYPHOON 8 is hoisted!
Studio reopens 2 hours later after T8 or BLACK RAIN signal removed!

Our classes are open according to our schedule.
NO need to call, NO reservation.
JUST WALK IN to attend.
We DO NOT offer trial classes nor free classes.
Please remove your shoes at the entrance, and arrange you shoes neatly in the shoe racks.
Mala Mysore (Mon-Thur) 0630-1000, adjustment from 0730-0945.
We provide yoga mats and towels.

Our address
11/F Man Cheung Building,
15-17 Wyndham Street, Central

***Christmas & New Year Holiday***
Dec 24 & 31: 0900-1100 Full counted Ashtanga Led by Dorothy
Dec 25: Close for Holiday
Dec 26: 0830-1030 Mysore by Dorothy
Jan 1: 0830-1010 Mala Meditation by Jolene
Jan 1: 1030-1200 "New Year" Yin & Yang with Lily

Pre-Christmas Special~Ashtanga Vinyasa Yoga
Second Series Weekend immersion Course with Dorothy

Dates: Dec 3, 10, 17 & 24
Time: 1030-1300,
Total Cost: $2200. Early bird $2000, payment before Nov 20.
Drop in $600
Please click flyer for further details download flyer....

2 hours Led Ashtanga Primary Series Workshop by Dorothy
Every Friday: 1030-1230
Oct 6, 13, 20 & 27
Nov 3 & 10
Dec 1, 18, 15, 22 & 29
Total: 11 Lessons X $350 = $3850, Drop in $400. (For all level)
Please click flyer for further details download flyer....

Moon Day in Dec
Dec 2: Normal Schedule
Dec 18: Mala Meditation by Jolene
0730-0810 Meditation
0810-0830 Yin Yoga
0830-0910 Aum Chanting
0910-0930 Yin Yoga

Reminders for using the Meditation area
When entering the Meditation area please ensure your clothing are dry.
Ladies seating at the windows side.
Men seating at the Heart Sutra side.
Fold the towels neatly and keep the Meditation area tidy.
No drinks, No food and No handphones allowed in the Zen Meditation area.

Reminders for using The Yoga area
Put away neatly all props after using them.
Roll and keep your own personal mat after drying before leaving
Keep the Shala neat and tidy.

Reminders for using The Changing Room area
Keep Male and Female changing room doors closed at all time.
Keep toilet cover down at all time.
Please put used towel into towel bin.
Keep the area dry and clean.

Reminders for using The Pantry area
After meal and drink please tidy up.
Keep the Pantry area dry, neat and tidy.