All Classes will be cancelled when BLACK RAIN or TYPHOON 8 is hoisted!
Studio reopens 2 hours later after T8 or BLACK RAIN signal removed!

Our classes are open according to our schedule.
NO need to call, NO reservation.
JUST WALK IN to attend.
We DO NOT offer trial classes nor free classes.
We DO NOT take credit card payments.
Please remove your shoes at the entrance, and arrange your shoes neatly in the shoe racks.
Mala Mysore (Mon-Thur) 0630-1000, adjustment from 0730-0945.
We provide yoga mats and towels.

Our address
11/F Man Cheung Building,
15-17 Wyndham Street, Central

Latest Notice
Effective Sept 1 : 1030-1200 Yin & Yang class will be cancelled.
Effective Aug 1: Single class $240 adjust to $260
8 class package: $1280 adjust back to original $1300
The rest packages remain the same.

Ashtanga Basics for Beginner by Cheuk Na
Dates: Sept 1, 8, 15, 22, 29 & Oct 6 (Every Sat)
Time: 1030-1200
Cost: $2100/Early bird: $1800 paid on or before Aug 24 (10 students)
For registration send email to
Please click flyer for further details download flyer....

Ashtanga Vinyasa Yoga ~ 2nd half Primary Series by Dorothy
Dates: 12, 19 & 26 Aug (3 Sundays)
Time: 10:30-12:30 (2hrs)
Fees: $1,200 early bird before July 31
Drop-in: $450
Please click flyer for further details download flyer....

Friday Fully Counted
Ashtanga Vinyasa Yoga Technique Workshop
by Dorothy

Dates: Every Friday, Time: 1030-1200
Aug: 3, 10, 17, 24 & 31
Sept: 21 & 28
Oct: 5, 12 & 19
Time: 1030-1230
Cost: $3680 (10 sessions)
Drop in: $450
Workshop not for beginners, (max 8 students).
For registration send email to
Please click flyer for further details download flyer....

Moon Day in August
Aug 11 & 25 (Sat) : Normal schedule

Reminders for using the Meditation area
When entering the Meditation area please ensure your clothing are dry.
Ladies seating at the windows side.
Men seating at the Heart Sutra side.
Fold the towels neatly and keep the Meditation area tidy.
No drinks, No food and No handphones allowed in the Zen Meditation area.

Reminders for using The Yoga area
Put away neatly all props after using them.
Roll and keep your own personal mat after drying before leaving
Keep the Shala neat and tidy.

Reminders for using The Changing Room area
Keep Male and Female changing room doors closed at all time.
Keep toilet cover down at all time.
Please put used towel into towel bin.
Keep the area dry and clean.

Reminders for using The Pantry area
After meal and drink please tidy up.
Keep the Pantry area dry, neat and tidy.