All Classes will be cancelled when BLACK RAIN or TYPHOON 8 is hoisted!
Studio reopens 2 hours later after T8 or BLACK RAIN signal removed!

Our classes are open according to our schedule.
NO need to call, NO reservation.
JUST WALK IN to attend.
We DO NOT offer trial classes nor free classes.
We DO NOT take credit card payments.
Please remove your shoes at the entrance, and arrange your shoes neatly in the shoe racks.
Mala Mysore (Mon-Thur) 0630-1000, adjustment from 0730-0945.
We provide yoga mats and towels.

Our address
11/F Man Cheung Building,
15-17 Wyndham Street, Central

Latest Notice & Public Holiday

6 Nov: 0630-1000 Self Practice.
24 & 31 Dec: 0630-1000 Mysore, One class only.
25 & 26 Dec: Close for Holiday

Winter Sunday Yoga Workshop
Yoga Primary Series-A therapeutic approach by Dorothy

Workshop Focus...
1. The meaning and benefits of Yoga
2. Fundamental hands-on adjustments for everyone. All levels welcome
3. Vedic chanting to connect oneself
Oct 7, 14, 21
Nov 11
Dec 2, 9, 16, 30
Time: 1030-1200
Pricing: 8 sessions $3,000
Drop in: $450
Please email us at for registration.

Moon Day in November
8 Nov: 0730-0930 Pranayama & Restoration by Dorothy
22 Nov: Mala Meditation by Jolene & Self Practice
0730-0810 : Meditation
0810-0830 : Yin Yoga
0830-0910 : Om Chanting
0910-1000 : Self Practice

Reminders for using the Meditation area
When entering the Meditation area please ensure your clothing are dry.
Ladies seating at the windows side.
Men seating at the Heart Sutra side.
Fold the towels neatly and keep the Meditation area tidy.
No drinks, No food and No handphones allowed in the Zen Meditation area.

Reminders for using The Yoga area
Put away neatly all props after using them.
Roll and keep your own personal mat after drying before leaving
Keep the Shala neat and tidy.

Reminders for using The Changing Room area
Keep Male and Female changing room doors closed at all time.
Keep toilet cover down at all time.
Please put used towel into towel bin.
Keep the area dry and clean.

Reminders for using The Pantry area
After meal and drink please tidy up.
Keep the Pantry area dry, neat and tidy.