Mala Mysore

120mins ·  Open Level

The traditional method of self-practice based on the Ashtanga Vinyasa Yoga system. Each student practices independently within a group setting, with the teacher providing adjustments and minimal guidance on a one-to-one basis. The student is taught progressively, and in accordance with their ability and limitations. Self-Meditation is encouraged before and after the practice for regular practitioner.

Pre-booking required for beginners.

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