Challenge yourself, improve your practice, deepen your mind with our workshops.
Relax & Breathe
Ashtanga: Mysore Sunday Practice with Dorothy
Dorothy’s Sunday Mysore is for both
- Regular and NON-regular
- Experienced and inexperienced
- Committed and not-so-committed
- Curious about the WHAT, WHY, HOW of Mysore-style class
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Bilingual, 中英文教課
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Sunday practice immersion
實修工作坊
1> teaching cue deliverance & understanding 教學口訣理解與應用
2> problematic adjustments 身體調整解惑
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Bilingual, 中英文教課
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Tai Chi Wellness by Linda Fung
養生太極 —馮雲黛老師
Tai Chi is a gentle and non-strenuous form of exercise that benefits the mind and body. This workshop is based on the Tai Chi 13 Form Five Seasons Yang Sheng Practice (太極十三式五季養生操).
Wellness Tai Chi by Linda Fung
養生太極 —馮雲黛老師 (open level)
Saturday 八段錦，十三式，二十六式
Apr 11, 18, 25
Time: 10:30-12:00
0ne class $350
2 classes $600
3 classes $900
Wednesday 八段錦
Apr 15, 22, 29
Time: 15:00-16:25
Pricing as above
Booking required sign up here or
Whatsappp: +852 59410336