Challenge yourself, improve your practice, deepen your mind with our workshops on offer.
Ashtanga: Mysore Sunday Practice with Dorothy
Dorothy’s Sunday Mysore is for both
- Regular and NON-regular
- Experienced and inexperienced
- Committed and not-so-committed
- Curious about the WHAT, WHY, HOW of Mysore-style class
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Bilingual, 中英文教課
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Sunday Ashtanga Vinyasa Yoga Immersion (Adjustment & Yoga Science) - Yoga Therapy based on the Primary Series by Dorothy
We will explore Yoga Śāstras (Yoga Science) in its most authentic and purest way without following the contemporary stereotyping that associates yoga with body beauty, flexibility and Buddhism of any streams.
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Bilingual, 中英文教課
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Tai Chi Wellness by Linda Fung
養生太極 —馮雲黛老師
Tai Chi is a gentle and non-strenuous form of exercise that benefits the mind and body. This workshop is based on the Tai Chi 13 Form Five Seasons Yang Sheng Practice (太極十三式五季養生操).
Wellness Tai Chi by Linda Fung
養生太極 —馮雲黛老師
Saturday, for all level
Oct 4,11,18,25
Time: 10:30-12:00
0ne class $350
2 classes $600
3 classes $900
4 classes $1200
Wednesday, for beginners
Oct 8,15,22
Time: 15:00-16:30
Pricing as above
Booking required sign up here or
Whatsappp: +852 59410336