Challenge yourself, improve your practice, deepen your mind with our workshops on offer.
Ashtanga: Mysore Sunday Practice with Dorothy
Dorothy’s Sunday Mysore is for both
- Regular and NON-regular
- Experienced and inexperienced
- Committed and not-so-committed
- Curious about the WHAT, WHY, HOW of Mysore-style class
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Bilingual, 中英文教課 Lesson missed can be used on any of our normal schedule class.
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Dorothy Ashtanga Vinyasa Yoga Teacher Training (200hrs)
Period: *4 PHASES* over 1 year (January 2025-26):
Module 1: Philosophy/Yoga Sutra Study
Module 2: Hands-on Adjustments & Yoga Therapy
Module 3: Asana Clinic
Module 4: Sanskrit Counting, Vedic Chanting & Pranayama
Halfway through the training, teacher trainees are required to assist in classes to practice hands-on adjustments. WhatsApp us for more details.
About Dorothy Loh
She has been practicing the Ashtanga Vinyasa yoga over 15 years, under direct mentorship of Manju Jois and John Scott.
She has since been assisting and teaching with John across the world to pass on her limited knowledge of Yoga to the growing community.
She is authorised by Manju to teach officially under the European Academy of Yoga.
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2025-2026 Training Schedule:
PHASE 1: January
PHASE 2: April/May
PHASE 3: July (Before Summer Vocation)
PHASE 4: Oct/Nov
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0930-1100: Assisted Self-Practice (Mysore style)
1130-1200: Chanting/Pranayama
1200-1330: Lunch break
1330-1530: Hands-on Adjustments & Yoga Therapy
1530-1600: Break
1600-1730: Philosophy/Yoga Sutra Study
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Tai Chi Wellness by Linda Fung
養生太極 —馮雲黛老師
Tai Chi is a gentle and non-strenuous form of exercise that benefits the mind and body. This workshop is based on the Tai Chi 13 Form Five Seasons Yang Sheng Practice (太極十三式五季養生操).
Wellness Tai Chi by Linda Fung
養生太極 —馮雲黛老師
Saturday, for all level
Nov 2, 9, 30
Time: 10:30-12:00
3 classes $900
2 classes: $600
0ne class: $350
Wednesday, for beginners
Nov 6, 13, 27
Time: 15:00-16:30
0ne class: $350
2 classes: $600
3 classes $900
Booking required sign up here or
Whatsappp: +852 59410336