Ashtanga: Mysore Sunday Practice with Dorothy

Dorothy’s Sunday Mysore is for both

- Regular and NON-regular

- Experienced and inexperienced

- Committed and not-so-committed

- Curious about the WHAT, WHY, HOW of Mysore-style class

Dorothy Ashtanga Vinyasa Yoga Teacher Training (200hrs)

Period: *4 PHASES* over 1 year (2025-26):

Module 1: Philosophy/Yoga Sutra Study

Module 2: Hands-on Adjustments & Yoga Therapy

Module 3: Asana Clinic

Module 4: Sanskrit Counting, Vedic Chanting & Pranayama

Halfway through the training, teacher trainees are required to assist in classes to practice hands-on adjustments. WhatsApp us for more details.

WhatsApp: 5941 0336

About Dorothy Loh

She has been practicing the Ashtanga Vinyasa yoga over 15 years, under direct mentorship of Manju Jois and John Scott.

She has since been assisting and teaching with John across the world to pass on her limited knowledge of Yoga to the growing community.

She is authorised by Manju to teach officially under the European Academy of  Yoga.

Tai Chi Wellness by Linda Fung
養生太極 —馮雲黛老師

Tai Chi is a gentle and non-strenuous form of exercise that benefits the mind and body. This workshop is based on the Tai Chi 13 Form Five Seasons Yang Sheng Practice (太極十三式五季養生操).